HPE 350
Exercise Physiology I - Tentative Course Schedule

Edinboro University of PA

Spring 2020

 Exercise Physiology Tentative Course Schedule
(Likely to change, check back periodically and listen for updates in class)

Date:                            Topic:

1/13 Mon  Course introduction/ Lab#1 PAR-Q
1/15 Wed Chapter 1- Introduction to Exercise Physiology/Terminology etc
1/17 Fri  Tour Lab/ Metabolic lab
1/20 Mon MLK Day - No class
1/22 Wed Chapter 2- Homeostasis /Steady State
1/24 Fri Lab#2 Measuring blood pressure /Finish lab #2 / Lab#3 BP and exercise 
1/27 Mon Chapter 3- Energy Systems 
1/29 Wed Finish Chapter 3
1/31 Fri Lab#4 EKG’s 3/12 Lead
2/3 Mon Chapter 4- Ergometry and Calorimetry
2/5 Wed Chapter 4- Ergometry and Calorimetry
2/7 Fri Body composition lab/Lab#5 Body Composition Assessment
2/10 Mon Chapter 5- Neuromuscular control
2/12 Wed

Chapter 5- Neuromuscular control

2/14 Fri Lab #6 RPE and Exercise Prescription
2/17 Mon

Quiz#1  Chapter 6- Adaptations to exercise 

2/19 Wed Chapter 6- Adaptations to exercise 
2/21 Fri Exam #1
2/24 Mon Chapter 7 Cardiovascular adaptations
2/26 Wed Chapter 7 Cardiovascular adaptations 
2/28 Fri Chapter 8  Pulmonary ventilation/ Lab#8 Spirometry
3/2 Mon Chapter 10- Training principles
3/4 Wed Lab #7 Submaximal VO2 prediction lab
3/6 Fri Lab#9 VO2max tests
3/16 Mon Prepare for online instruction
3/18 Wed Prepare for online instruction 
3/20 Fri

Prepare for online instruction 

3/23 Mon Chapter 10- Training principles 
3/25 Wed Chapter 10- Training principles 
3/27 Fri ARTICLE CRITIQUE DUE
3/30 Mon Chapter 11 -Hyponatremia 
4/1 Wed

Chapter 13 - Environmental considerations

4/3 Fri

Lab #15 Hydrostatic weighing Lab #11 Muscle Fitness/Lab #12 Flexibility assessment

4/6 Mon Chapter 14- Ergogenic aids
4/8 Wed Chapter 15 - Special populations  Lab #10 Skill related fitness labs
4/10 Fri Final exam
4/13 Mon Lab day Chapter 12- Body composition and nutrition
4/15 Wed Lab#13 Estimating Caloric expenditure/Lab#16 Resting Heart rate and BP
4/17 Fri Quiz#2 Lab #14 Cardiorespiratory endurance/p159 Lab manual #1,2,3,6  
4/20 Mon Lab manuals due
4/22 Wed PowerPoint presentations (3)
4/24 Fri PowerPoint presentations (3)
4/27 Mon PowerPoint presentations (3)
4/29 Wed Final Day 8:00-10:00 Crawford 122 PowerPoint presentations (2) Quiz on PowerPoint presentations